Gluten-free: essential eating or just another fad?

Gluten-free produce is increasing in popularity here in Canada. If you would believe everything you read on the Internet, the growth is exponential but that comes at a price. For every person that advocates gluten-free as transformation for their life, you can collect...

Could you say, “no” to these two?!?

Summer is well and truly upon us. The nights are already starting to draw in. And if you haven’t heard “I’m bored!” from your little eaters at least once so far, you’re doing great! Our mission: muffins! Yes, we could have done one big cake but we love filling the...